CAZZO DI PALE
All exercises

Side Neck Stretch

Side Neck Stretch, start positionSide Neck Stretch, end position
CategoryStretching
LevelBeginner
Equipment—
Primary musclesNeck
Watch a video

How to do it

  1. Start with your shoulders relaxed, gently tilt your head towards your shoulder.
  2. Assist stretch with a gentle pull on the side of the head.