Exercises
876 exercises with photos and instructions from the open-source free-exercise-db database (public domain).
876 results · page 5 / 25
Cat StretchLower back · Beginner
Catch and Overhead ThrowLats · Beginner
Chain Handle ExtensionTriceps · Intermediate
Chain PressChest · Intermediate
Chair Leg Extended StretchHamstrings · Beginner
Chair Lower Back StretchLats · Beginner
Chair SquatQuadriceps · Beginner
Chair Upper Body StretchShoulders · Beginner
Chest And Front Of Shoulder StretchChest · Beginner
Chest Push from 3 point stanceChest · Beginner
Chest Push (multiple response)Chest · Beginner
Chest Push (single response)Chest · Beginner
Chest Push with Run ReleaseChest · Beginner
Chest Stretch on Stability BallChest · Beginner
Child's PoseLower back · Beginner
Chin-UpLats · Beginner
Chin To Chest StretchNeck · Beginner
Circus BellShoulders · Expert
CleanHamstrings · Intermediate
Clean DeadliftHamstrings · Beginner
Clean PullQuadriceps · Intermediate
Clean ShrugTraps · Beginner
Clean and JerkShoulders · Expert
Clean and PressShoulders · Intermediate
Clean from BlocksQuadriceps · Intermediate
Clock Push-UpChest · Intermediate
Close-Grip Barbell Bench PressTriceps · Beginner
Close-Grip Dumbbell PressTriceps · Beginner
Close-Grip EZ-Bar Curl with BandBiceps · Beginner
Close-Grip EZ-Bar PressTriceps · Beginner
Close-Grip EZ Bar CurlBiceps · Beginner
Close-Grip Front Lat PulldownLats · Beginner
Close-Grip Push-Up off of a DumbbellTriceps · Intermediate
Close-Grip Standing Barbell CurlBiceps · Beginner
CocoonsAbdominals · Beginner
Conan's WheelQuadriceps · Intermediate